Vulcan Slim Flit Rig. You don't have to fold it up and unfold it every training session. It's only inches from the wall. Holes on all...

#Repost lee_katkThe RVA Open Invitational Competition is completely stacked this year! Excited for this one 😁 @rubbercityweightlifting...

Aww..... 👶🏽💪🏼#Repost from @shelbymarieseaman ..................... #crossfit #weightlifting #sandbag #sandbagtraining