Olympic Barbells - Thus Spoke the Barbell A Definitive Guide and Review of Vulcan Olympic Barbells, Barbell Care, Manufacturing Methods,...

Lifting: Faster is Now the Fix One of the easiest ways a coach can get someone to hit a personal record Olympic lift at a clinic is to...

Going Under the Bar I’ve had a number of CrossFitters and weightlifters complain to me that they have an almost impossible time going...