Vulcan StrengthFeb 22 min readVulcan Bumper Plates Care and MaintenanceVulcan Bumper Plates Care and Maintenance Vulcan Bumper Plates are a high quality and durable product. We have included some information...
Vulcan StrengthFeb 23 min readKeep Your Hands on the Bar!Keep Your Hands on the Bar by Coach Dan Bell Anatoli Pisarenko (photo credit unknown) A detail of weightlifting technique not often...
Vulcan StrengthDec 21, 20234 min readAbout Bumper PlatesAbout Bumper Plates There are a lot of different choices available in the current market for bumper plates. Bumper Plates are generally...