Vulcan Bumper Plates Care and Maintenance Vulcan Bumper Plates are a high quality and durable product. We have included some information...

Keep Your Hands on the Bar by Coach Dan Bell Anatoli Pisarenko (photo credit unknown) A detail of weightlifting technique not often...

About Bumper Plates There are a lot of different choices available in the current market for bumper plates.  Bumper Plates are generally...