Vulcan Strength
The Double Knee Bend Can and Should be Taught - By Coach Dan Bell
The Double Knee Bend Can and Should be Taught Last time I talked about the importance of drills. But which drills and why? It is time to...
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Vulcan Strength
Jan 8, 20234 min read
I’m a Better Coach than Klokov - By Coach Dan Bell
I’m a Better Coach than Klokov by Coach Dan Bel Damn, he is a beast, though, isn’t he? Yes, you read that right. I am a better...
Vulcan Strength
Jan 8, 20234 min read
The Importance of Drills in Weightlifting By Coach Dan Bell
The Importance of Drills in Weightlifting by Coach Dan Bell If you’ve ever played an organized sport, you know what drills are. They are...
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