@Regrann from @quangggg_ - Check out @bearwithabarbell for a review of this bad boy. Beyond happy with this bar. #bearwithabarbell...

We introduced this technology in 2010.  Typical bumper plates use a pressed in stamped metal insert that loosens over time and departs...

@Regrann from @travpage - After a long year of training I was finally able to put all the hard work to the test at the @crossfitgames....