@Regrann from @travpage - After a long year of training I was finally able to put all the hard work to the test at the @crossfitgames....

@Regrann from @jacinj - Accomplished two huge goals today: win a giant check, stand on a @redbull podium. Thanks @rvaopen for an awesome...

#whotrainswithvulcan #alliseeiskilos @Regrann from @triplex_weightlifting_club_ - #weightlifting #kilos #clean #nicerack #crushingprs...

Overall Men's winner James Tatum at RVA Open. #usaweightlifting #olympicweightlifting #crossfit #oly #vulcanstrength

Women's podium placers at RVA Open! @Regrann from @rvaopen - Thank you to @steph.lemmen58 @jacinj @olyfarmer @rachaeldavis11...

@Regrann from @littleemisssalex - Another #andysangel making that 150kg snatch look easy 🏋🏽 #teammatesinspire #coachandy...

Vulcan Standard Power Rack.  Check the link in profile #powerlifting #squat #weightlifting #crossfit #homegym #garagegym

Thanks @urbanlifeathlete #whotrainswithvulcan #bumperplates @Regrann from @urbanlifeathlete - New toys! 🏋🏻 #Regrann

@Regrann from @travpage - Proud to announce that I am now a @VulcanStrengthTrainingSystems team athlete! Excited about this new...

#whotrainswithVulcan #alliseeiskilos @Regrann from @aysesukola - First got my @eleiko and now got my very own 140 kg set! Yuppie!! They...

#whotrainswithVulcan #alliseeiskilos @Regrann from @triplex_weightlifting_club_ - We got some more @vulcanstrengthtrainingsystems kilo...

Vulcan Competition Bumper Plates, Weightlifting Platform and Elite bearing Bar #weightlifting #olympicweightlifting #alliseeiskilos...