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Friday, July 29, 2016
We introduced this technology n 2010. Typical bumper plates use a pressed in stamped metal insert that loosens over time and departs easily from the plate. Vulcan bumper plates utilize a forged steel insert that is anchored into the rubber mechanically and through use of bonding chemical compounds. #weightlifting #powerlifting #strength #oly #crossfit
Thursday, July 28, 2016
@Regrann from @travpage - After a long year of training I was finally able to put all the hard work to the test at the @crossfitgames. Although it didn't go as planned I am thankful that I was able to compete and walk away knowing that I gave it my all. I wouldn't have gotten half as far if it wasn't for @designed_performance making sure my nutrition was on point all season, Chef Marcos @servingthesoul for keeping me fueled and ready to go, @tenperformance and @vulcanstrengthtrainingsystems for sponsoring me and last but not least I want to thank Gabe and Pedro @sflrehab for keeping my body healthy and ensuring that I was injury free and able to perform. Without all of you guys I wouldn't have been able to do it. I truly appreciate all of the support from my friends and family as well. Without you guys none of this would have been possible. #crossfit #peak360 #crossfitgames #masters #servingthesoul #designedperformance #reebok #Regrann
Monday, July 25, 2016
Saturday, July 23, 2016
Tuesday, July 19, 2016
Thursday, July 14, 2016
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