We introduced this technology n 2010. Typical bumper plates use a pressed in stamped metal insert that loosens over time and departs easily from the plate. Vulcan bumper plates utilize a forged steel insert that is anchored into the rubber mechanically and through use of bonding chemical compounds. #weightlifting #powerlifting #strength #oly #crossfit

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@Regrann from @travpage - After a long year of training I was finally able to put all the hard work to the test at the @crossfitgames. Although it didn't go as planned I am thankful that I was able to compete and walk away knowing that I gave it my all. I wouldn't have gotten half as far if it wasn't for @designed_performance making sure my nutrition was on point all season, Chef Marcos @servingthesoul for keeping me fueled and ready to go, @tenperformance and @vulcanstrengthtrainingsystems for sponsoring me and last but not least I want to thank Gabe and Pedro @sflrehab for keeping my body healthy and ensuring that I was injury free and able to perform. Without all of you guys I wouldn't have been able to do it. I truly appreciate all of the support from my friends and family as well. Without you guys none of this would have been possible. #crossfit #peak360 #crossfitgames #masters #servingthesoul #designedperformance #reebok #Regrann

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@Regrann from @jacinj - Accomplished two huge goals today: win a giant check, stand on a @redbull podium. Thanks @rvaopen for an awesome meet! @rva_weightlifting @rpstrength 📸: @cfarnz

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#whotrainswithvulcan #alliseeiskilos @Regrann from @triplex_weightlifting_club_ - #weightlifting #kilos #clean #nicerack #crushingprs #weightliftingclub #usaweightlifting #crossfitweightlifting #coacheseye @vulcanstrengthtrainingsystems #Regrann

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Overall Men's winner James Tatum at RVA Open. #usaweightlifting #olympicweightlifting #crossfit #oly #vulcanstrength

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Women's podium placers at RVA Open! @Regrann from @rvaopen - Thank you to @steph.lemmen58 @jacinj @olyfarmer @rachaeldavis11 @barbellhummingbird @lee_katk for participating in the invitational division. We hope to have you all back in the future. #rvaopen2016 #rvaweightlifting #Regrann

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Vulcan Standard Power Rack. Check the link in profile #powerlifting #squat #weightlifting #crossfit #homegym #garagegym

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@Regrann from @littleemisssalex - Another #andysangel making that 150kg snatch look easy 🏋🏽 #teammatesinspire #coachandy #thethingswedotocompete #beastmode #competeeveryday #olympicweightlifting #sweating #andysangels #Regrann #crossfit

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