Use Straps for Weightlifting Use Straps By Coach Dan Bell “I don’t like straps. I’m not used to them.” “My CrossFit coach says I’ll get dependent on them.” “I don’t want my grip to get weak.” “Straps are cheating, because you can lift more with straps than without.” “Only wussies use straps.” I’ve heard every reason not to use straps when training the Olympic lifts. None are valid. (Well, one is, but we’ll get to that) There will be times and circumstances in every lifter’s c