"The fruit of your own hard work is the sweetest" ... #OlympicLifting #CrossFit #NC #weightlifting #olympicweightlifting

Vulcan Wrist wraps and knee wraps.  5 mm reversible knee sleeves and firm wrist wraps in multiple colors and lengths provide firm...

Local customer submitted home gym.  Great looking set up. #garagegym #homegym #crossfit #weightlifting #northcarolina

Modification and upgrade to an age old implement.  New Vulcanized Rubber Hex Dumbbells.  Rubber covered handles are knurled, offer better...

Vulcan Soft Plyo Cube.  Just makes you want to jump on it with no hesitation.  3.5" dense foam to protect your shins.  Weighs 65 lbs for...

New specialty bars. Vulcan Curl bar. Swiss bar. High hex trap bar. Log bar. Check the link in profile. #biceps #strongman #strongwoman...

Thank you! @fitness19cliftonheights - They're here! Our @vulcanstrengthtrainingsystems Bumper Plates have arrived!! Come break them in...

ThankYou! @swoltdier - #Stoked I finally got my new #VulcanBar & Love it. After much research I was torn between Rogue and #Vulcan. I...

Thank you! @crossfitoutpace @Regrann from @crossfitoutpace - We did quite a bit of research before deciding on plates for CrossFit...

Vulcan Quad Grip Rubber Coated Steel Plates.  Check link in the profile.  #deadlift #squat #bodybuilding #strengthtraining #vulcanstrength

RVA Open 2017  presented by Vulcan Strength.  Caine Wilkes, coefficient champion.  #weightlifting #usaweightlifting #olympicweightlifting...

Rva 2017 presented by Vulcan Strength. Jaci Long, coefficient 1st place. #usaweightlifting #crossfit #cleanandjerk #rvaopen2017...