Vulcan 200lb Slammer. Put this in your metcon. #strongman #strongwoman #powerlifting #mmatraining #crossfit #slamball

Check out #HYPEweightlifting if you are in the Boca Raton area! @Regrann from @hypeweightlifting - Updated hours coming this week. New...

@Regrann from @lee_katk - Sandbag Slingin' 💥🔫 80lbs keeping me humble 😜 @vulcanstrengthtrainingsystems #sandbagtraining...