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What CrossFitters Do Better Than Weightlifters
What CrossFitters Do Better Than Weightlifters By Coach Dan Bell Lauren Fisher, CrossFit Games athlete and USAW Junior National Champion...
Vulcan Strength
Feb 2, 20244 min read
Keep Your Hands on the Bar!
Keep Your Hands on the Bar by Coach Dan Bell Anatoli Pisarenko (photo credit unknown) A detail of weightlifting technique not often...
Vulcan Strength
Feb 2, 20243 min read
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